Sunday, September 28 – Wednesday, October 1, 2025 and New Dates added November 16-19, 2025

Oak Meadow Ranch – Valley View, Texas

Step away from the noise of everyday life and into a soul-nourishing 3-night retreat at Oak Meadow Ranch, a peaceful wildlife sanctuary nestled in the heart of nature.

Designed for anyone seeking to reset, relax, and reconnect, this experience offers a deeply restorative space focused on nervous system training and regulation to support healing and personal growth. Each day invites you into meaningful connection—with yourself, with others, and with the natural world—through a thoughtfully curated blend of:

• Therapeutic yoga
• Breathwork
• Somatic movement & meditation
• Sound healing
• Encounters with exotic wildlife following each session (3x daily)

Surrounded by nature and supported by a like-minded community, you’ll have the space to unwind, reflect, and reawaken your sense of joy and purpose. Whether you're looking to slow down, gain clarity, or simply be held in the beauty of the present moment, Nourish in Nature offers a retreat experience that restores from the inside out.

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All Are Welcome

This retreat is open to adults of all backgrounds, ages 21 and up—no matter where you are on your journey. No prior experience is necessary.

At the heart of this experience is the belief that true strength emerges when we come together to learn, grow, and heal in community. Come as you are, and leave feeling deeply renewed—spiritually inspired, energetically aligned, and empowered to take bold, meaningful steps toward a life that nourishes your soul and fills you with purpose.

The Sanctuary: Oak Meadow Ranch

Nestled in the scenic countryside of Valley View, Texas—approximately 45-60 minutes from Dallas/Fort Worth—Oak Meadow Ranch is an enchanting wildlife sanctuary and working ranch that offers a rare opportunity to slow down and reconnect with what truly matters. Family-owned and lovingly tended, this sacred space was created to bring you home to nature, stillness, and soul-deep serenity.

From the moment you arrive, you’ll feel the pace shift. The ranch invites you to explore its many peaceful corners—wander meditation pathways, read under the trees in a hammock, relax in the game room, or enjoy the pool and hot tub under the stars. Meet the friendly free-roaming animals, and choose from one-of-a-kind add-ons like an otter or buffalo swim, a soothing facial, or a healing massage.

Each evening concludes with a five-star chef-prepared dinner, followed by a deeply restorative sound bath featuring crystal singing bowls, chimes, gongs, rain sticks, wind makers, and more—designed to lull you into rest, release, and renewal.

Valley View is known for its rolling hills, equestrian charm, and warm, welcoming community. Located in historic Cooke County near Lake Ray Roberts, it offers the perfect backdrop for an unforgettable retreat experience grounded in nature, connection, and ease.

What’s Included

• Accommodations

Enjoy three nights and four days of all-inclusive comfort in your choice of unique lodging: the unforgettable Giraffe Suite, luxury cabins, or charming glampers. Our group will have exclusive access to Oak Meadow Ranch—a secluded sanctuary tucked within the natural beauty of Cooke County, Texas.

• Meals

Savor nourishing, chef-prepared meals crafted with love and intention. From the welcome charcuterie board at our Opening Ceremony on Sunday to breakfast before our Closing Ceremony on Wednesday, every meal is included. Expect vibrant, wholesome food with vegetarian-friendly options, and accommodations for gluten-free and dairy-free needs.

• Movement, Mindfulness & Sound Healing

Daily practices will include therapeutic yoga, somatic movement, breathwork, meditation, and immersive sound healing sessions. These experiences are intentionally designed to support nervous system healing and regulation, restore balance, deepen self-awareness, and guide you toward greater inner peace and vitality.

• Mats, Blocks & Props

Everything you need for comfort and support is provided—including luxury yoga mats, bolsters, blocks, blankets, sweat towels, and calming aromatherapy. You’re welcome to bring your personal props if you prefer.

• Nature Immersion

Reconnect with the natural world—and yourself—through guided walks, animal encounters, and immersive experiences around the ranch. From hand-feeding giraffes to peaceful camel rides and heartfelt moments with the horses, every experience invites you to slow down, be present, and reconnect with the rhythm of nature.

• Yoga with Lemurs

Our Closing Ceremony features a one-of-a-kind somatic yoga session with free-roaming lemurs. This magical, heart-opening experience offers a joyful reminder of play, presence, and our deep interconnectedness with all beings. It’s a truly priceless moment of connection you won’t forget.

• Exotic Wildlife Encounters

Following each of our three daily sessions, you’ll enjoy intimate, awe-inspiring encounters with Oak Meadow Ranch’s beloved animal residents—including sloth hugs, curious foxes, playful marmosets, majestic giraffes, kangaroos, snakes, and more. These encounters are safe, guided, and deeply grounding.

Meet Your Retreat Leader

Founder of The Royal Healing Tribe

Lana O’Rourke

Once a dedicated martial artist and now a seasoned yoga master, Lana O’Rourke is passionate about helping others reclaim their vitality and sense of self through a holistic approach to mind, body, and soul wellness.

Based in Argyle, Texas, Lana is an E-RYT Trauma-Informed Yoga Teacher, Certified Breathwork and Meditation Coach, Somatic Practitioner, and Holistic Wellness Guide. Her work weaves together ancient practices and modern insights to support deep healing, empowerment, and transformation.

A nature lover, equine specialist, and adventure-seeker at heart, Lana believes that healing happens when we reconnect—with ourselves, with community, and with the natural world. Her retreats are thoughtfully designed to offer just that: sacred space for restoration, self-discovery, and soulful connection.

Lana’s greatest joy is witnessing others step into happier, healthier, and more fulfilling lives—rooted in authenticity, presence, and purpose.

Accommodations & Pricing

$1,500 per person – All-Inclusive

This retreat is all-inclusive and designed to offer a luxurious, soul-nourishing experience from start to finish. Your investment includes:

• 3 nights / 4 days of luxury accommodations at the exclusive Oak Meadow Ranch
• All chef-prepared meals, snacks, and beverages (vegetarian, gluten-free, and dairy-free options available)
• Daily wellness programming including therapeutic yoga, breathwork, somatic movement, meditation, and sound healing
• Exotic wildlife encounters three times daily — including a sloth hug, giraffe feeding, marmosets, kangaroos, and more
• A guided camel ride for a unique and grounding connection with nature
• Access to ranch amenities: pool, hot tub, hammocks, meditation trails, and game room
• High-quality yoga props provided: luxury mats, bolsters, blankets, aromatherapy, and sweat towels
• Closing Ceremony featuring Yoga with Lemurs — a joyful, unforgettable experience
• Time to reconnect with yourself, nature, and community in a serene, tech-free environment

Space is limited to ensure an intimate, personalized experience. Private rooms are included for every guest. Shared accommodations may be requested, but the rate remains $1,500 per person.

See our cabins here

Frequently Asked Questions:

Where Will We Be Staying?

Our retreat takes place at Oak Meadow Ranch, a stunning, family-owned and operated wildlife sanctuary nestled in the heart of Cooke County—just 45 minutes from Dallas/Fort Worth.

Guests will stay in private luxury cabins or glampers, each thoughtfully designed to offer comfort and tranquility. Accommodations include modern amenities such as electricity, heating and air conditioning, plush mattresses, and private bathrooms with showers—so you can rest, relax, and restore in style while staying close to nature.

Can You Accommodate Dietary Restrictions?

Absolutely! Our incredible private chef will be preparing all meals with love and intention, centered around nourishing, whole foods. We are happy to accommodate most dietary needs, including vegetarian, gluten-free, and dairy-free options.

Prior to the retreat, you’ll receive a welcome packet and detailed itinerary. At that time, you’ll be invited to share any dietary restrictions or allergies so we can ensure your meals are both safe and satisfying throughout your stay.

How Should I Get to the Retreat Center?

The retreat will be held at Oak Meadow Ranch in Valley View, Texas, approximately one hour from Dallas/Fort Worth.

• Driving: On-site parking is available and free for all guests.
• Flying: We recommend flying into Dallas/Fort Worth International Airport (DFW) on Sunday morning and booking your return flight for Wednesday evening, giving yourself plenty of time for arrival and departure.

Please note: Uber and Lyft do not reliably service the area, so we recommend renting a car or arranging private transportation to and from the ranch in advance.

What Should I Pack?

We’ve got you covered! In the weeks leading up to the retreat, you’ll receive a detailed email with everything you’ll need to bring. The ranch is fully equipped with the essentials to make your stay comfortable and stress-free.

The most important thing to pack? Yourself—just as you are. Come open, curious, and ready to relax, reconnect, and recharge.

What Time Does the Retreat Start and End? Can I Attend Part-Time?

We ask that all guests arrive at Oak Meadow Ranch at 4:00 PM on Sunday to settle in, explore the grounds, and prepare for our Opening Ceremony. The retreat will officially conclude at 12:00 PM on Wednesday following our Closing Ceremony.

To honor the integrity of the experience and support meaningful group connection, partial attendance is not permitted. We kindly ask that you commit to the full retreat journey from start to finish.

Who Is This Retreat For?

This retreat is for everyone—from all walks of life and at all stages of the journey. While participants must be 21 or older, there are no upper age limits or experience requirements. Whether you're completely new to yoga or a seasoned practitioner, you'll find value, connection, and transformation here.

At the core of our ethos is the belief that we grow stronger together. We learn, heal, and evolve through community—and the sharing of wisdom across generations, life experiences, and backgrounds is an essential part of that growth. This diversity is what makes each retreat group so uniquely special.

Our sessions are beginner-friendly, but even the most advanced yogis will find depth and insight in this work. And no—this isn’t the yoga you see on Instagram. You won’t find handstands or performance-based poses here.

This is trauma-informed yoga, rooted in nervous system regulation, self-awareness, and choice. Every practice is designed to meet you exactly where you are—physically, emotionally, and energetically. You’ll be gently guided to reconnect with your body, reclaim your breath, and cultivate a deeper sense of presence, safety, and inner strength.

Come exactly as you are. No pressure. No expectations. Just space to be, breathe, and begin again.

Can Pets Come?

While we love animals, we kindly ask that you leave your pets at home. Oak Meadow Ranch is home to free-ranging wildlife, and to ensure the safety and well-being of all animals and guests, no outside pets or animals are permitted on the property—including service animals.

We appreciate your understanding and care in helping us maintain a safe and peaceful environment for everyone.

What If I need to cancel?

All retreat deposits are non-refundable due to the detailed planning of this experience. Payment is due in full at booking. We do not offer any refunds. For this reason, we highly recommend purchasing third-party travel insurance! You can review our Terms & Conditions here.

Have questions? Feel free to reach out to Lana for more information!

Phone: 817-228-2473

Email: theroyalhealingtribe@gmail.com

Website: www.theroyalhealingtribe.com

Book Now!